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June 7, 2024 21 mins

break through the cycle and get to the other side of self sabotage by working through the comfort zone channel.

JOIN FIVE TO THRIVE TODAY!

right now, you're stuck in the cycle between the comfort zone and the fear zone. but your dream self is waiting for you on the other side in the learning zone and growth zone.

in this episode, i get vulnerable with you and share the story of my partner and i getting caught in this self sabotage loop.

JOIN ME IN FIVE TO THRIVE: where mindfulness meets momentum.

imagine the version of yourself in total alignment in every element of your life:
🧖🏼‍♀️self care
🧠mental health
🧘🏼‍♀️movement
🥑nourishment
🩷passion

change your life in 5 weeks and gain 3 months access to the community.

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