holiday season is upon us….. sitting at stressful dinner tables with tough conversations and differences of opinions… let’s talk about how to stay grounded and find gratitude in tough environments, as well as how to embrace change.
in this episode, i reflect on the crazy year of change and growth i’ve had as i’m about to celebrate my 23rd birthday!
we get deep into embracing the chaos, learning to let go and let the universe take over, and my 3 step exercise to ground and center yourself during stress.
TRY THE GOODMIND APP! redeem my code ALIGNWITHKP to save on your premium subscription!
explore the KP VAULT with journals and digital downloads to align your life
watch yoga videos, vlogs, and podcast episodes on my youtube channel
SHOP MY FAVES... including the camera this was filmed on!
text kp your podcast thoughts & requests!
Connect on Tik Tok
try the Goodmind app featuring KP's collections
Music by Michelle Creber
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!