LAST CHANCE TO WIN A FREE 1:1 CALL WITH ME!!! become a KAMPER for $100 off by midnight on May 1! one lucky winner will get a FREE 1:1 call with me! join KAMP to be in the running. (use Klarna at checkout to join for $75)
THIS is the reason your goals have not worked out so far... YOU are not the problem, the GOALS are not the problem.
my goal is to help create the HAPPIEST and HEALTHIEST version of you.
in today's episode, we are accomplishing that by...
healing that false sense of failure from trying to implement a bunch of new habits at once
building habits on honorable, authentic intentions
ditching the habit plunge (aka trying to change your life overnight)
building a SUSTAINABLE habit building method
setting you up for long term success, doing things for your FUTURE SELF!
validating your self image and self awareness
putting YOURSELF FIRST!
SUBSCRIBE on youtube to watch the weekly vlogs of our 5 week challenge!
HAPPY MAY! download the 30 days of alignment guide to make this the best month yet
BECOME A KAMPER starting at $75! join before midnight 5/1 for the chance to win a free 1:1 call with KP
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Music by Michelle Creber
Stuff You Should Know
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Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!