beans. spilled. my 5 golden rules for alignment and whole body happiness! [FIVE TO THRIVE IS NOW OPEN]
watch this week's vlog on youtube:
a week of self love workouts | movement that lights you up, gratitude, intention | five to thrive
setting new goals is important, but a HUGE mistake is compartmentalizing.
putting your happiness up for collateral against your success in said goal.
likeeee...
"once i lose the weight, i'll let myself buy new clothes."
"once i sign another client, i'll feel successful."
"once i can eat healthy, i'll feel more confident."
been there? i know. it's heavy stuff.
the bottom line with any goal on your horizon is that your alignment and happiness NEEDS to be a full picture experience.
every bit of your beautiful self needs to be honored and accounted for.
just because you're in a business focused chapter of your life, doesn't mean your self care and health can get tucked away.
just because you're in a mindfulness focused era, doesn't mean your passion fulfillment and body health can be ignored.
FULL. PICTURE.
- mental health — the key to inner peace and sustainable growth
- self care — the vessel for your well being
- nourishment — the recipe for fueling your best self
- movement — the energized body and mind
- passion — the heartbeat of your purpose
five to thrive is HERE!!!! you are invited to join me for $78 OFF! i have never been so excited to share something with you.
JOIN ME IN FIVE TO THRIVE!!!!! presale price closes on june 2!
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Music by Michelle Creber
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