take the guesswork out of journaling and get your 5 weeks of daily journal prompts as just one of the manyyyy perks in five to thrive! price goes up on monday!
WATCH THIS EPISODE ON YOUTUBE!
journaling has been my essential nonnegotiable for YEARS and i wouldn’t be here today without my journal collections.
in this episode, we’re chatting about
- why journaling is such a core part of my lifestyle
- how journaling has made me a better person through self awareness, emotional intelligence, and so much more
- my journal history throughout my life from my first journal as a kid to today
- different journaling styles to get you started
join me in FIVE TO THRIVE and gain access to DAILY journal prompts for 5 weeks and CRUSH your goals in nourishment, movement, self care, mental health, and passion with me this summer!
get my fave journal book on amazon
cheers to the coffee i’m drinking in this episode! use code AKAYLEE20 for 20% off!
get started on your journaling journey with this alignment journal book (ON SALE)
text kp your podcast thoughts & requests!
Connect on Tik Tok
try the Goodmind app featuring KP's collections
Music by Michelle Creber
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.