In this powerful episode, host Tim Fergestad sits down with Candice Raine, CEO of the Arizona Trauma Institute and a trailblazer in trauma education. Candice shares how the Institute is changing the way individuals and organizations understand and respond to trauma by focusing on education, not just treatment.
Candice dives into the neuroscience of trauma, explaining how resilience isn't about the event but the body’s response to stress. She introduces their “Neuro Affective Coherence” model, combining brain science, wellness-based frameworks, and somatic practices to support healing.
From training corrections staff and inmates to coaching high-performing executives on real self-care (not just the gym and lettuce), Candice emphasizes the importance of self-awareness and embodied resilience. She also opens up about the growing pains of running a mission-driven organization, expanding globally, and finding aligned marketing support.
If you're interested in trauma-informed practices, resilience-building, or just want practical tools to reduce daily stress, this episode is a must-listen.
Key Topics:
What trauma really is (it’s not just about the event)
How to bring your body back to baseline
The truth about self-care for high achievers
How organizations and even jails are becoming trauma-informed
The challenges of leading a purpose-driven, global training institute
Learn more about Candice and the Arizona Trauma Institute at aztrauma.org
------------------------------------------------- Interested in being part of this? Please visit our guest invitation page where you can learn more and fill out a brief questionnaire to get started: https://phoenixprosperitypodcast.com/guest It’s going to be enlightening and, most importantly, a lot of fun. I’d love for you to be a part of it!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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