Originally recorded 12/09/21
In this episode, Dr. Cam talks about fish oil, Omega fatty acids, and how they impact the endocrine system. He talks about DHA and how it lowers Testosterone by increasing its conversion to estrogen. He also goes over the differences in quality when it comes to supplements and the supplement industry. Also, How does Vit D impact the endocrine system, and how to protect yourself from UV rays when trying to get the proper amount of sunlight? Lastly, What is dopamine fasting, and how it impacts your overall mental health?
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