April 19, 2025 • 26 mins
Join us at our 402P Camp at The Fort in Fort Lauderdale! http://402p.com/camp
Get your Yobow Bakpak+ and make sure your bod is ready for the court! http:/402p.com/warmup
Today we tackle swinging volleys. These are shoulder high type balls, and let's refine your technique to make them a consistent put away!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.