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June 7, 2024 22 mins

Last week I talked about why boundaries are so hard.. Today I’m going to dive a little deeper into one of those reasons. That is OUR own beliefs that tells us that we aren’t worthy to even set boundaries. 

I want you to grab your notebook. I think you are going to want to take notes.  Once you recongnize what is happening… you then have the power to do something about it. 

XOXO, Jennifer

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