#143. Transform Your Marriage: 6 Intimacy Skills Every Woman Needs with Cristie Cerniglia

In this heartwarming and practical episode of Pockets of Knowledge, host Desiree Stanley sits down with Cristie Cerniglia, founder of Relationships With A Map and certified Laura Doyle relationship coach, to explore how we can transform our marriages and partnerships by focusing on ourselves first. Cristie shares her personal story of going from heartbreak and fear after witnessing her parents’ divorce to building a thriving 30-year marriage of her own, even through difficult seasons.

Cristie introduces the six intimacy skills she now teaches to help women create happier, more connected relationships — starting with self-care, relinquishing control, and embracing respect. She explains how taking responsibility for our own happiness, letting go of the need to manage everything, and learning to receive graciously can reignite the joy and partnership in our homes. Cristie also dives into the power of gratitude and vulnerability, showing how these practices can shift the entire dynamic of a marriage from resentment and frustration to teamwork and intimacy.

Throughout the conversation, Cristie offers down-to-earth tips on communicating with your partner, recognizing hidden patterns that sabotage connection, and creating a positive, joyful tone in your household. You’ll hear practical examples of how to apply these skills, plus encouraging reminders that change really does start with you.

Whether your relationship feels a little stale or is on the brink of collapse, Cristie’s warm and empowering message will remind you that there is always hope — and that by making small, intentional shifts, you can start building the marriage you truly want.

Bio:

Cristie Cerniglia is a ridiculously happy wife after 30 years of marriage.  Mom of 4 and Kiki to 3, she is passionate about helping women rewind their relationships back to the fun and romance of dating (with or without their husband's efforts)!

Connect with Cristie:

Email: [e-mail]

Website: https://relationshipswithamap.org/

Facebook: https://www.facebook.com/groups/relationshipswithamap/?ref=share_group_link

Instagram: https://instagram.com/relationshipswithamap

LinkedIn: https://www.linkedin.com/in/cristiecerniglia/

Books mentioned:

The Empowered Wife, Updated and Expanded Edition: Six Surprising Secrets for Attracting Your Husband's Time, Attention, and Affection by Laura Doyle (Author) - https://amzn.to/44nn3ef

Podcasts mentioned:

 Empowered Wife Podcast by Laura Doyle - https://podcasts.apple.com/us/podcast/the-empowered-wife-podcast-marriage-help-with-laura-doyle/id1495820520

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Questions? Contact me through my website, www.PocketsofKnowledge.com.

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This podcast is intended to educate, inspire, and empower you on your personal journey. This episode may contain advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. This is not intended to treat any medical condition. I am not a medical doctor and do not offer any professional health or medical advice. If you are suffering from any medical conditions, please seek help from a qualified health professional.