"What energizes you being at a party with lots of people that you can interact with? Or does that scenario zap your energy just by thinking about it? These are questions that are often used to determine if you're an extrovert or an introvert. And while these type of questions can be helpful to know your propensities and how to manage your own self care and recharge your own internal batteries, they can also be an oversimplification of the complex personalities that all of us have."
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