This emergency reset is here for the moments when you're at a 10/10 and need help right now. Designed for overwhelmed special needs parents in the thick of it—whether hiding in the bathroom, locked in your car, or fighting back tears in the kitchen—this short, guided reset will help you pause, breathe, and return to center. With grounding cues, compassionate reminders, and just enough space to catch your breath, this is your lifeline when regulation feels out of reach. You don’t have to do it all, and you don’t have to do it perfectly. You just have to start here.
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Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.