Happy New Year’s Eve! I wanted to take this time to wish you a happy, healthy, and wealthy 2021! And I saved a special conversation for you on the topic of Self-Care. Author and publisher Paula McDade talked about the importance of self-care as we go into the New Year, and why God says that’s a good thing. Her self-care challenge on Facebook and Instagram has ended, but you can go to her pages and look back at the 30 days of self-care prompts. We also talk about balance and rest, and what that means in our lives.
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Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Male Room with Dr. Jesse Mills
As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.