In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Shobitha (Shobi) Krishnamurthy, Mindful HR, they discuss the power of cultivating a positive mindset accessing tools like mindfulness, meditation and yoga.
Shobi is a yoga Instructor with over 10 years of experience. Her practice focuses on the transformative power of yoga, not just as a physical exercise, but as a path to mental and spiritual well-being. She is a published poet, capturing emotions and moments that resonate deeply with readers. She is also a wellness advocate, combining her HR background with her passion for holistic living.
Free E-Book of Sun Salutations https://shobinova.kit.com/cc133264f0
Connect with Shobi Online:
LinkedIn- www.linkedin.com/in/shobitha-krishnamurthy
MEET AMY BALLANTYNE - HOST OF POWER TO THE PEOPLE PLEASERS
If you are someone who continues to put themselves last and you want additional support to shift your actions and thinking and/or you want to improve your wellness, work or life, please reach out to Amy Ballantyne.
Amy Ballantyne is a 2x TEDx Speaker, Executive Life Coach, Trainer & Master Coach of Neuro Linguistic Programming (NLP), Master of Hypnotherapy, sought-after Workplace Wellness Trainer, best-selling co-author and host of the podcast: Power To The People Pleasers.
As the owner and Master Coach of Ballantyne Coaching, she co-creates transformational change for her clients through breakthrough coaching by reprogramming limiting beliefs, overcoming fears, boosting confidence, and reducing stress to unlock a future filled with potential and opportunity. Her clients share feeling “unlocked and limitless” after working with her.
Amy’s NEW TEDx on Simple Tips for Work-Life Balance:
https://bit.ly/Tedx2-AmyB
Amy’s TEDx on Self Sabotage and Worthiness! https://bit.ly/Tedx-AmyB
Book a Free 30-minute consultation HERE
FREE PDF Download – The New Mindset Workbook (Download Now)
Connect with Amy on Social Media
Website https://amyballantyne.com/
IG https://www.instagram.com/amyballantyne/
FB https://www.facebook.com/AmyBallantyne.Official/
LinkedIn https://www.linkedin.com/in/amyballantyne/
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