Practical Stoicism

Practical Stoicism

Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary times to provide practical advice for living today, not two millennia ago. Join American philosopher of Stoicism Tanner Campbell, every Monday and Friday, for new episodes.

Episodes

Fifth Day of Stoic Christmas

December 18, 2025 • 42 mins
https://tannerocampbell.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played

Fourth Day of Stoic Christmas

December 18, 2025 • 35 mins
https://tannerocampbell.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played

Third Day of Stoic Christmas

December 18, 2025 • 42 mins
https://tannerocampbell.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played

Second Day of Stoic Christmas

December 18, 2025 • 45 mins
https://tannerocampbell.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played

First Day of Stoic Christmas

December 17, 2025 • 44 mins
Relaxed, un-edited, casual Stoic Christmas chit chat. Video is available on Spotify. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played

Is AI Slop?

December 3, 2025 • 31 mins
In this episode I respond to a “how to make passive income with AI” video that pushed a lot of buttons for me and led to a Stoic deep-dive on AI, capitalism, work, and the moral fabric of society. Using the example of AI-generated nursery rhyme channels and AI “justice porn” clips, I explore the difference between responsible and runaway capitalism, why AI is not evil in itself, and how our media habits quietly shape our character ...
Mark as Played

A Stoic Christmas Carol

November 26, 2025 • 19 mins
In this episode I take my favourite holiday film, A Muppet Christmas Carol, and use it to explore the Stoic idea that every human being is pulled toward moral excellence—even when they have spent years rolling downhill in the wrong shape. Scrooge’s story gives us a clear picture of how isolation, habit, early wounds, and neglect warp a person’s disposition, and how a return to goodness is still possible when someone is willing to f...
Mark as Played

Growing Into Roles We're Not Good At Yet

November 21, 2025 • 16 mins
In this episode I talk about what it’s like to take on a large number of new roles in a very short period of time, and how doing so can leave you feeling detached from yourself unless you approach those roles with clear thinking, humility, and attention. Over the last few years I became a husband, a father, an immigrant, and a practitioner in a new career field — all while continuing the roles I already had. That much change, that ...
Mark as Played

Living Well on a Hot Planet [The COP30]

November 14, 2025 • 25 mins
In this episode I take a current headline—the opening of COP30 in Belém, Brazil—and sit with it like a philosopher, not a pundit. Instead of debating policy language or political victories, I look at what a global event like this means for people trying to live excellently right now. How do we face something as vast as climate change without falling into despair, apathy, or outrage? How do we care well within the limits of what’s u...
Mark as Played

Gender Roles and the Rational Soul

November 5, 2025 • 21 mins
In this episode I take on a listener question about gender roles and Stoicism — whether they exist, how the Stoics would have defined them, and what any of it means for modern relationships. We look closely at Musonius Rufus, the so-called “fourth head” of the Stoic school, who argued that women and men share reason, virtue, and moral responsibility in equal measure — but who also, being a man of his time, fell back on some outdate...
Mark as Played

The Stoic Blot [with Jason Pack]

November 1, 2025 • 59 mins
In this episode I talk with Jason Pack — a world-class backgammon grandmaster, geopolitical analyst, and host of Disorder, a podcast about what he calls “the global enduring disorder.” It’s an unexpected mix of topics: the psychology of high-stakes decision-making, the Stoic discipline of attention, and how lessons from the game board apply to politics, leadership, and life. What starts as a conversation about dice and probability ...
Mark as Played

Phi Curious [with Massimo Pigliucci]

October 23, 2025 • 58 mins
In this episode I sit down with philosopher and author Massimo Pigliucci to talk about his book Beyond Stoicism—and why, in his view, no single philosophy can capture everything it means to live well. We dive into the limits of ancient Stoicism, what modern life can borrow from other Greco-Roman schools, and how practices like skepticism, tempered hedonism, and transcendence can enrich our pursuit of virtue today. Key takeaways fr...
Mark as Played

What Stoicism Teaches About Courage Under Fire

October 15, 2025 • 19 mins
In this episode I reflect on the awarding of the Nobel Peace Prize to Venezuelan opposition leader María Corina Machado — a living case study in courage, justice, and Stoic composure under pressure. I unpack what Stoic philosophy can teach us about moral action when outcomes are uncertain, why courage must always serve justice, and how to handle praise, power, and fear without losing our moral footing. Key takeaways from this epis...
Mark as Played

How Much News Should a Stoic Consume?

October 8, 2025 • 20 mins
In this episode I wrestle with how much news a practicing Stoic should actually consume. I define a “news media diet,” weigh different source types (fellow citizens, establishment outlets, and subject-matter experts), and argue for a role-driven, locality-first approach that respects our limits of time, competence, and control. I also share my own daily routine and a practical way to stay informed without burning out or being dragg...
Mark as Played

Can We Stoics Take A Day Off?

September 28, 2025 • 11 mins
In this episode I tackle a question that every practicing Stoic has probably wrestled with: can we ever take a day off from Stoicism? If the pursuit of virtue is supposed to shape every moment of our lives, does that mean we must always be vigilant, never resting? I explore what the ancient texts say, how the ancients themselves surely stumbled, and why purposeful rest isn’t a betrayal of Stoic practice but part of sustaining it. ...
Mark as Played

The Stoic Perspective on Abortion

September 21, 2025 • 15 mins
In this episode I take on one of the hardest and most emotionally charged topics of our time: abortion. Not to argue politics or to inflame division, but to examine how Stoicism frames the issue. We look at both pro-life and pro-choice arguments through Stoic logic, explore why rational agency is the core of the debate, and consider what it means to respect the choices of others when those choices belong to them and not to us. Key...
Mark as Played

From Defense to War: A Stoic Response to America’s Rebrand

September 12, 2025 • 22 mins
In this episode I unpack the recent announcement that the U.S. Department of Defense is being renamed the Department of War — and why, from a Stoic perspective, that shift in language and intent is antithetical to virtue. I explore what a true warrior ethos looks like according to Stoic philosophy, why intentions matter more than branding or rhetoric, and how populist theatrics around power can easily drift away from justice and wi...
Mark as Played

Can Stoics Eat Meat?

September 3, 2025 • 23 mins
In this episode I dig into the Stoic approach to diet and the perennial “should Stoics eat meat?” question. I lay out what “living in accordance with Nature” really means (Logos, not tree-hugging shorthand), why eating animals isn’t inherently un-Stoic, and where our reasoning can go vicious—especially with industrialized, commodified animal agriculture. I also talk through practical ways contemporary Stoics can eat more justly wit...
Mark as Played

Should Stoics Care About The Environment?

August 30, 2025 • 21 mins
In this episode I explore the Stoic perspective on the environment — how we should think about our roles and responsibilities toward nature, and whether caring for the natural world is a Stoic duty or an indulgence in trying to control what we cannot. Along the way, I share examples of real-world environmental issues, discuss the balance between regulation and freedom, and outline some practical ways we can each live “according to ...
Mark as Played

What If It Actually Is My Job?

August 22, 2025 • 17 mins
In this episode I reflect on the idea of responsibility through the lens of Spider-Man’s famous question, “What if it is my job?” I talk about how we can discern whether something really falls to us or not, how our roles and duties guide those decisions, and why happiness isn’t the point of life for a Stoic — virtue is. Along the way, I share thoughts on gut reactions, role-based reasoning, and how we can both accept where we are a...
Mark as Played

Popular Podcasts

    Stuff You Should Know

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Betrayal: Weekly

    Betrayal: Weekly

    Betrayal Weekly is back for a brand new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. Please join our Substack for additional exclusive content, curated book recommendations and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience and healing. Your voice matters! Be a part of our Betrayal journey on Substack. And make sure to check out Seasons 1-4 of Betrayal, along with Betrayal Weekly Season 1.

    The Breakfast Club

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    The Joe Rogan Experience

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Explore

iHeart

Live Radio

Podcasts

Artist Radio

Exclusives

News

Features

Events

Contests

Photos

Information

About

Advertise

Blog

Brand Guidelines

Contest Guidelines

Subscription Offers

Jobs

Get the App

Automotive

Home

Mobile

Wearables

© 2025 iHeartMedia, Inc.