Social gatherings can be a challenge when you’re sticking to a plant-based lifestyle, but they don’t have to be stressful! In this episode, we’re breaking down practical strategies to confidently handle family dinners, work parties, and outings with friends while staying aligned with your health goals.
Here’s what you’ll learn:
- How to prepare for events so you always have plant-based options.
- Simple ways to explain your lifestyle without feeling awkward.
- Tips to focus on connection and enjoyment, rather than just food.
If you’ve ever felt nervous about attending social events while on your plant-based journey, this episode is a must-listen!
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