S1: Ep 4: Take Care of Your Body!

Thank you for joining us. In this episode, Dr. Andrea & Dr. Lauren will be discussing the basics of a healthy lifestyle, specifically your physical health. Our spirit is our real self. We are three-part beings as found in 1 Thessalonians 5:23. To walk in a healthy lifestyle we must holistically address every part of who we are.  We talk about the spiritual side and natural side of health and healing. We address many of the questions that you might have on how to effectively take care of your body with God’s help. 

We tackle the following questions:

• What does it take to live a healthy lifestyle?
  • Avoiding risky behaviors
  • Avoiding stress & overwhelm
  • Practicing preventive behaviors 
  • Listening to the voice of God & His warnings
• What are the warning signs our body needs assistance?
  • Your dysfunction is not normal
  • Sleep
  • Bowels
  • Skin
  • Oral Health
• And more!

Join us! You will learn about these items and more on Season 1: Episode 4 of the Prescription for Divine Health Podcast!

Resources & Links Mentioned in the Show

The God Still Heals Collective w/ Dr. Andrea (Free Exclusive FB Group) https://www.facebook.com/groups/516490952161056/?ref=bookmarks 

www.drandreaihart.com- Website for tools to grow your faith in health and healing 

Text “GodHeals” to 77948 to receive your “7 Hindrances to Divine Healing” Free Action Guide or click here http://bit.ly/joindrandrea1 

Click here to subscribe to the show and leave a review- http://bit.ly/PFDHSubscribe

(Book) God Still Heals: Keys to Activate the Healing Power of God in Your Life by Dr. Andrea I Hart https://amzn.to/2vJ1hoQ

Connect! www.drandreaihart.com/connect

Food Diary Apps

MyFitness Pal- (Food Diary/Tracker) https://www.myfitnesspal.com 

Lose It!- (Food Tracker) https://www.loseit.com 

Carb Manager (Carb Tracker)- https://www.carbmanager.com 

Daily Routines & Healthy Lifestyle Goals PDF- http://bit.ly/S1Ep4Guide 

(Book) Crucial Conversations- Kerry Patterson et al.-  https://amzn.to/391YQMI

Audible Subscription- https://amzn.to/2T3hUVm 

Developing Your Ear to Hear Masterclass http://bit.ly/GodLanguage 

Do you have a testimony? Form www.drandreaihart.com/mytestimony 

Major Preventative Screenings- https://drive.google.com/file/d/1rq8toLNFgwBTOzvM72Q42kvLP0ot7tOr/view?usp=sharing 

Dental Plan (Medicaid/Medicare)- 

Medicaid- https://www.medicaid.gov/medicaid/benefits/dental-care/index.html 

Medicare- https://www.medicare.gov/coverage/dental-services 

Medical Home- https://www.pcpcc.org/about/medical-home