Setbacks happen. But they don’t have to spiral into self-sabotage.
In this episode, we talk about what really separates people who bounce back from those who give up — and how to turn any setback into fuel for your progress.
You’ll discover:
The most common mindset traps that keep people stuck
How to stop turning “one bad choice” into a bad week
What to say to yourself in the moment to regain control
A simple 3-step process to shift out of guilt and back into momentum
This isn’t about being perfect. It’s about becoming unshakable.
If you’ve ever felt like one misstep undoes all your progress — this episode will change the way you handle every bump in the road.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.