Psyched to Practice

Psyched to Practice

Join us as your hosts, Dr. Ray Christner and Paul Wagner, as we explore the far reaches of mental health and share this experience with you. We’re going to cover a wide variety of topics in and related to the field, as well as having experts share their findings and their passion for mental health. We look forward to taking this adventure with you and hope we can get you Psyched!“ Be well, and stay psyched!”

Episodes

May 1, 2026 54 mins

As the school year winds down, many students hit a wall. They’re tired, overwhelmed, and often feel like it doesn’t even matter anymore. Missing assignments pile up, motivation drops, and even high-achieving students start to question whether it’s worth the effort.


In this episode, Paul and Ray break down what’s really happening during this final stretch. They explore why students feel “over it,” how burnout shows up differentl...

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What if the problem isn’t that your clients don’t have the right tools—but that the tools don’t feel usable in real life? In this episode, we sit down with Dr. Jesse Finkelstein to unpack how DBT moves beyond worksheets and into everyday decision-making. We break down what DBT actually is, why it works across diagnoses, and how its core ideas—like holding two truths at once—can shift the way clinicians think about change. You’ll he...

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School refusal isn’t just about kids staying home. It shows up in subtle ways—frequent nurse visits, missed classes, late arrivals, and quiet disengagement that often goes unnoticed until it becomes a major problem.

In this episode, we break down what’s actually driving school refusal behavior and why a one-size-fits-all approach doesn’t work. Drawing from real clinical and school-based experience, we explore the four core functions...

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Social media isn’t going anywhere, but the way we’re handling it with kids and teens might be making things worse. In this episode, we sit down with Kelly McCullough, LCSW, to unpack what’s actually happening when kids spend hours on their phones. From sleep loss and anxiety to comparison and constant pressure to respond, we explore why this generation is struggling and why it’s not just a “self-control problem.” You’ll hear how cl...

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Many clinicians leave graduate school with strong foundational skills but very little guidance on how to shape their professional path. Over time, therapists begin to notice patterns in their work—certain populations, problems, or clinical questions that keep showing up in the therapy room. The question is what to do with those patterns. In this episode, Paul Wagner and Ray Christner explore how clinicians develop areas of focus in...

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Most clinicians enter this field wanting to help everyone. But over time, we learn a hard truth: being willing isn’t the same as being the right fit. In this episode of the Psyched to Practice Podcast, Paul Wagner and Ray Christner unpack what “fit” really means in clinical work. They explore how scope of practice, availability, client preferences, professional development, and even our own life circumstances shape whether we’re tr...

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Most mental health professionals have felt it at some point but rarely say it out loud: the fear that they don’t really belong, that they’re one mistake away from being exposed as a fraud. In this episode of the Psyched to Practice Podcast, Paul Wagner and Ray Christner unpack imposter syndrome as it shows up in clinicians across all stages of their careers. They explore why imposter syndrome is more common in thoughtful, conscient...

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January 22, 2026 2 mins

Hey everyone, quick heads up.

For the first time in our recording history, we ran into some technical issues, and the audio from a really solid conversation between Ray and Paul on imposter syndrome didn’t survive. We’re still holding out hope that an uncorrupted version turns up, and if it does, we’ll get it posted immediately. So keep an eye on the feed.

Because of that, we’re not able to release a full episode on our usual schedul...

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Adult ADHD is often misunderstood as a motivation problem or a lack of effort. In this episode, psychologist and researcher Dr. Laura Knouse joins Psyched to Practice to explain why that framing misses the mark—and how cognitive behavioral therapy can actually work for adults with ADHD when it’s done right.

We explore how ADHD shows up as a self-regulation challenge, why behavior change often has to come before thought work, and how...

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Social anxiety isn’t just about nerves in social situations, it slowly shrinks lives through avoidance, self-judgment, and fear of being seen. In this episode, Dr. Deb Dobson joins The Psyched to Practice Podcast to talk about what actually keeps social anxiety going, why reassurance and comfort can backfire, and how exposure really works in the real world. We explore subtle safety behaviors clinicians often miss, how avoidance bec...

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Too often continuing education is expensive, rigid, or disconnected from real clinical work, until now. Our Bright Minds Subscription is officially live, and it’s built for how clinicians actually live and practice. This all-access membership gives you unlimited entry to a growing library of high-quality CE courses, live webinars, and expert-led trainings, all in one place. No waiting for scheduled dates. No pressure to finish a co...

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In this episode, Paul and Ray sit down with psychologist Marie Hooper to break open one of the most misunderstood autism profiles: PDA (Pathological Demand Avoidance), or the pervasive drive for autonomy. Marie explains why these kids look oppositional on the surface but are actually responding to a nervous-system threat, why typical behavior plans often backfire, and how masking—especially among girls—keeps PDA hidden for years. S...

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In this episode, Paul and Ray take on gratitude in a way that cuts deeper than the usual holiday routine. Instead of listing three things you’re thankful for or posting something online that sounds good, they explore what it looks like to experience gratitude from the inside out. They break down the difference between goals and intentions, why slowing down matters, and how savoring small moments can turn gratitude into a steady par...

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This episode explores how naming and checking intention — the deeper “why” behind a goal — helps clients (especially those with ADHD and executive-function challenges) keep going when motivation fades. Paul explains how intention works with common tools (SMART goals, time blocking, task chunking) and gives concrete examples clinicians can use in-session to build lasting buy-in, turn shame into course-correcting fuel, and decide the...

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Every therapist can talk for days about difficult cases. But what about the cases that work? In this episode, Paul and Ray break down how success leaves clues — from therapist strengths to client readiness to the role of meaning and expert identity in change. You’ll learn how to reflect on what actually makes you effective, reshape your marketing to match your true impact, and confidently choose the right clinical fits instead of t...

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‼️Continuing Education Series‼️

This week on the Psyched to Practice podcast, Ray and Paul dive into a REMIXED three-part Practice in Action series: Beliefs, Blindspots, and Biases. Across these episodes, they explore the fascinating world of cognitive biases—how they shape our thoughts, influence behavior, and show up in the therapy room. From uncovering hidden blind spots to recognizing the role of bias in both our clients and our...

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Stop dreading your next CEU scramble—this episode of Psyched to Practice flips the script on continuing education for mental health professionals. Hosts Ray Christner and Paul Wagner dig deep into what it really means to grow as a clinician, sharing personal strategies to move from last-minute credit-chasing to a purposeful, energizing professional development plan. From the ethical imperative behind ongoing learning, to the link b...

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In this bonus episode of the Psyched to Practice Podcast, Paul Wagner and Ray Christner break down the recent White House and HHS announcements linking acetaminophen use in pregnancy to autism. They share their reactions of disappointment, frustration, and cautious hope while exploring how public messaging can harm families and fuel stigma. Together they unpack the critical difference between correlation and causation, the dangers ...

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This episode features Drs. Robyn Walser and Darrah Westrup discussing the application of Acceptance and Commitment Therapy (ACT) for trauma, highlighting approaches from their book, You Are Not Your Trauma: An ACT Guide to Healing from Within. Through an exploration of ACT’s core processes—including psychological flexibility, self-as-context, and committed action—the conversation provides advanced practitioners with evidence-based ...

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 In this bonus episode of the Psyched to Practice Podcast, Ray and Paul sit down to talk about perception in the wake of tragedy and political tension. They explore how quickly opinions turn into divisions, why curiosity is essential for compassion, and how we can disagree without dehumanizing. Through stories, psychology insights, and self-reflection, they highlight the power of listening to understand rather than to defend. This ...

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