The British Pilgrimage Trust, with Guy Hayward

In this episode, I talk with Guy Hayward about the resurgence of pilgrimage in Britain, exploring the reasons behind this growing interest, particularly in the context of a post-pandemic world. He emphasizes the importance of physical connection to the land and we discuss the psychological benefits of pilgrimage, including fostering openness and community. Hayward shares his personal journey to co-founding the British Pilgrimage Trust and highlights the therapeutic aspects of pilgrimage, illustrating how it can help individuals navigate life's challenges. The discussion also touches on the intersection of science and spirituality, the significance of public footpaths, and the transformative power of shared experiences during pilgrimages.

Takeaways:

*8 million UK adults are considering making a pilgrimage.*

*The pandemic has increased the craving for connection.*

*Public footpaths in Britain are a legal right to walk.*

*Pilgrimage offers a way to connect with the natural world.*

*Spiritual practices are more about experience than belief.*

*Openness is a key trait of a pilgrim.*

*Pilgrimage can help address mental health crises.*

*The British Pilgrimage Trust encourages pilgrimage to bring their beliefs.*

*Walking together fosters connection and vulnerability.*

*Pilgrimage can be a therapeutic experience for many.*

Dr Guy Hayward is the Director of the British Pilgrimage Trust, which he co-founded in 2014 to promote the practice of 'bring your own beliefs' pilgrimage in Britain. He has been leading guided pilgrimages since 2016 and co-authored the book Britain’s Pilgrim Places. Hayward has been interviewed about modern pilgrimage for TV, Netflix, Radio 4 and he writes for the national media. Hayward completed a PhD at Cambridge on how singing forms community, co-founded the Choral Evensong Trust with Rupert Sheldrake to promote Britain's sacred choral tradition, and is half of comedy singing double act Bounder & Cad.