How to use Probiotics for Gut Healing, Best Strains to Use, Tips and Tricks

I'll go over some probiotics I've taken, how to use them for healing, and why even with sibo, and intestinal dysbiosis it's still a good idea to take them.

How to make homemade suppositories and also some recipes:

https://www.thedetoxdudes.com/supposi...

Ice stick tray for making homemade suppositories:

https://amzn.to/4aLVL36

Histamine and D Lactate-free probiotics (good for starting out and unsure which ones to take).

https://amzn.to/3VX1caY

Probiotics 60 Billion CFU with prebiotics (also good beginner probiotic)

https://amzn.to/3TX3zbe

Milk Kefir Grains:

https://amzn.to/3Udtug9

Water Kefir Grains:

https://amzn.to/4axfBiM

Questions, comments or need help with your health? Also feel free to contact me for collabs and more.

[e-mail]

You can check out my book here: 

Psynautical: Alternative Health, Philosophy and Spirituality

https://amzn.to/2wU1kiD

Check out my personal blog and website here: 

http://www.jaredheldt.com 

Check out this website for discounted and cheap vitamins, supplements and more: 

https://www.iherb.com/?rcode=UVA431

#detoxification #detoxdudes #joshmacin #joshuamacin .css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}