Join us in this episode where Heather gives the WHY and her inspiration for Pure Balanced life.
00:00 Introduction to Pure Balanced Life
03:04 The Importance of Science-Based Health Information
05:49 Personal Journey and Family Influence on Health
08:04 Understanding Addictions and Their Impact on Health
10:36 The Role of Nutrition and Gut Health
12:54 Looking Ahead: The Journey to Optimal Health
Get access to the 60-DAY CHALLENGE HERE
60-Day Challenge Members send us your health questions at hello@LIVEDEN.com
We're so glad you're here! Stay with us to become your own Health Expert. Make sure you FOLLOW the Podcast so don't you to miss a thing.
And, if you want to bring us an extra smile :) please consider leaving us a review on the podcast. It really makes a difference to help others get the health information they need to achieve their optimal health. Thank you for being with us!
Pure Balanced Life
Body Balanced. Life Changed.™
Follow Heather on IG @PureBalancedLife
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com