In this episode of Pursuing Uncomfortable, host Melissa and guest Amy Stein share their insights on how to use Mother Nature to improve your physical and emotional health. They discuss how many people are disconnected from themselves and from nature, leading to chronic illness and pain. Amy shares her personal journey of struggling with undiagnosed health issues and how she found relief through alternative healing methods, such as somatic healing and energy medicine. They also delve into the idea that talk therapy may not work for everyone and how listening to your body's signals can lead to discovering the root of your health issues. If you're struggling with chronic pain or seeking alternative healing methods, this episode is a must-watch. Join Melissa and Amy as they explore the intersection of nature and health and provide valuable insights to help you pursue uncomfortable but transformative healing.
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