El desapego no significa renunciar a todo, sino aprender a soltar aquello que nos causa sufrimiento. En este video exploramos cómo el desapego puede ayudarte a mejorar tus relaciones, reducir la ansiedad y vivir con mayor libertad. Descubre por qué aferrarnos a las cosas, personas o situaciones nos impide crecer y cómo practicar el desapego de manera sana y consciente.
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