#8 - The True Impact of Limiting Beliefs with Josh Cassidy

This episode features a profound conversation between Gary LeBlanc and Josh Cassidy, a three-time Paralympian marathon winner. They explore the theme of "limiting beliefs," discussing personal and professional journeys marked by challenges and triumphs, and delve into the importance of mindset in overcoming obstacles and achieving potential. Chapters: 00:00 Introduction and Background 07:50 The Concept of Limiting Beliefs 30:32 Reframing as an Emergency Kit 37:48 Introduction and Discussion on Limiting Beliefs 39:19 Shifting Perspectives and Detaching from Emotions 41:12 Finding a Higher Perspective and Observing Situations 42:23 Rewriting and Reframing Beliefs 48:07 The Power of Intention and the Perception of Time Detailed Insights Gary opens the discussion by introducing Josh Cassidy, emphasizing their long-standing friendship and shared experiences over 12-15 years. He sets the stage for a conversation centered around "limiting beliefs," reflecting on their synchronous journeys filled with both struggles and victories. Gary's perspective shines light on the profound impacts of enduring companionship and mutual growth on personal and professional levels. Josh shares his remarkable backstory of being born with cancer in his spine, which resulted in partial paralysis. He explains how these early life challenges were pivotal in shaping his resilience and outlook on life. Josh discusses his passion for sports as a powerful platform for personal development and learning, viewing it as a condensed version of life's broader challenges and triumphs. He also touches on his other creative pursuits like painting and music, illustrating his holistic approach to personal growth. Conversations on Growth and Mindset: Both speakers delve into deeper philosophical discussions about life, personal growth, and mindset. Josh emphasizes the importance of embracing challenges and viewing them as opportunities for learning, while Gary highlights the concept of "kinship in the struggle," suggesting a deep,...