What happens when the thing you crave—freedom, newness, adventure—comes with a side of fear? In this episode, we’re unpacking the truth about traveling with anxiety. Whether it's airport panic, fear of getting lost, or the quiet dread that creeps in when you're far from home, solo travel doesn’t always feel peaceful at first.
I’ll share my own story of navigating anxiety on the road, the signs that often go unnoticed, and the gentle practices I’ve learned to calm my nerves in unfamiliar places. You’ll also hear practical, introvert-friendly tips for preparing emotionally before a trip and staying grounded once you're in motion.
Because traveling through fear doesn’t mean fear wins—it means you’re brave enough to go anyway.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.