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July 29, 2025 26 mins
SUBTÍTULOS Y TRANSCRIPCIÓN 📑TRANSCRIPCIÓN PDF GRATIS Si quieres escuchar de nuevo este episodio y no perderte ni una sola palabra, puedes contactarme a través del formulario de CONTACTO de la web o escribirme a javier@radioele.com y te mandaré por correo electrónico un documento PDF con la transcripción de este episodio. En este episodio de Radio ELE, te voy a hablar del método Wim Hof. Es decir, que te voy a revelar su secreto. Y es que el propio Wim Hof afirma que no tiene ningún tipo de genética especial, sino que lo que él hace, con el entrenamiento adecuado, lo puede conseguir cualquiera. Respiración Exposición gradual al frío. Actitud mental Beneficios del método según el propio Wim Hof. Mi experiencia personal probando el método Wim Hof. Todos los EPISODIOS con SUBTÍTULOS Y TRANCRIPCIONES disponibles en la web https://radioele.com/ *Autor de la música y efectos sonoros: Serge Quadrado. Título de la canción: «Welcome to School”. Disponible para uso no comercial  en freemusicarchive. Radio ELE en Instagram Página web oficial de Wim Hof Por supuesto también me interesa saber qué piensas tú. Deja tu COMENTARIO para compartir tu opinión al mismo tiempo que practicas la expresión escrita: ¿Has probado tú el método Wim Hof? ¿Te duchas a veces con agua fría? ¿Cómo ha sido tu experiencia? ¿Lo recomendarías? Si quieres, puedes dejarnos un comentario en el foro de este episodio en nuestra página web https://radioele.com/ *Radio ELE es un pódcast de español como lengua extranjera de nivel intermedio en el que puedes sumergirte en un lenguaje real pero también comprensible y divertirte al mismo tiempo que aprendes español/Radio ELE is a Spanish podcast for the intermediate level where you can immerse yourself in real but also comprehensible language, and have fun while learning Spanish at the same time/ Radio ELE ist ein Spanisch-Podcast für die Mittelstufe, in dem du in eine authentische und verständliche Sprache eintauchen kannst. Lerne Spanisch und habe gleichzeitig Spaß!/ Aprender español con podcasts, Spanish learning podcast , Spanisch lernen, imparare lo spagnolo, apprendre l’espagnol, aprender espanhol, 学习西班牙语, スペイン,語を学ぶ, تعلم الإسبانية, İspanyolca öğrenmek
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