When Rob returns to his hometown of Buckhannon, WV, he discovers something unexpected: yoga is alive and well in rural America. In this off-brand (but 100% heartwarming) episode, Rob navigates small-town bulletin boards, unfamiliar classrooms, contact lens battles, and a deeply focused flow class in a former elementary school.
It’s not hot yoga—it’s cold(ish), local, and surprisingly crowded. But it’s also warm in all the right ways: friendly people, intentional breath work, and an atmosphere that welcomes you in, glasses or no glasses.
🧘♂️ If you've ever walked into a new yoga space and wondered, What am I doing here?, this one’s for you.
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Got a yoga take or a wild flow story? Call in: 571-408-8058
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Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!