On this episode of Raff's Brain: Hot Yoga Problems, Rob Raffety conquers the mat (mostly) and unpacks the real issues plaguing post-class peace—from mysterious yoga studio soundtracks to shavasana cough attacks. It’s an episode filled with real talk about allergy paranoia, overdiagnosis in the suburbs, and why chin stands just might defy human anatomy. Plus, Rob tests out a harmonization exercise that goes hilariously sideways. If you’ve ever driven a car into the ground, had a mid-yoga existential cough fit, or questioned whether we’ve all just gotten too allergic, this one’s for you.
Outline (no timestamps):
- Opening hype and yoga class recap
- Rob's doomed attempt at a musical interlude
- Mystery song shoutout: help ID that jam!
- Vehicular pride and the minimalist’s life
- Half-lit parking garages and imagined danger
- The corpse pose cough attack of doom
- Pollen or paranoia? An allergy investigation
- Suburban melodrama and dietary delusions
- Chin stand humility and yogi respect
- Parting thoughts on humanity, struggle, and upside-down ambition
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