Raff's Brain #131: Hot Yoga Problems - Thick Air & Thin Logic

In this episode of Hot Yoga Problems, Rob Raffety sweats through a mystery of his own making: the case of the missing yoga mat. With the heat rising and the clock ticking, Rob invokes Sherlock Holmes and Occam’s Razor to make sense of his early-morning brain fog. It's a raw and humorous reflection on forgetfulness, habit loops, and the fine line between chaos and calm on the way to the yoga studio.

Outline:

• Sweltering heat and the paradox of hot yoga feeling cool
• Morning victory turns to chaos: forgetting the yoga mat
• Towel talk: clarifying terminology
• A foggy journey through deductive logic and Occam’s Razor
• Rob’s brain fart and the ripple effect of a disrupted routine
• Resurfacing at the studio—mat found, pride bruised
• Namaste, with a twist

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