In this brutal episode of Hot Yoga Problems, Rob faces the dreaded yoga crossroads: C2 or Yoga Sculpt? After making what seemed like a minor switch-up, he’s thrown into a class that tests his body, soul, and sense of spatial reasoning. From the vengeful Yogi instructor to the mind-bending misery of Cow Face Pose, Rob peels back the sweat-soaked layers of discomfort and discovery. Add in a quick Sanskrit lesson from ChatGPT, and you've got an epic tale of humility, hilarity, and hamstring havoc.
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Outline (no timestamps):
- Choosing between C2 and Yoga Sculpt: A deceptively simple dilemma
- Mixing it up after a good streak — and paying the price
- Why Yoga Sculpt is cardio bootcamp in disguise
- Game-time decisions and Yogi mind games
- A class from hell (with love)
- The dark descent into Cow Face Pose
- Live ChatGPT consult: what even is gomukhasana?
- Thoughts on ancient yogic revenge and modern pain
- Rob’s crusade to rank yoga poses from “meh” to “murder”
- A sweaty sign-off and heartfelt thanks to listeners
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