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September 26, 2023 3 mins

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Have you ever been told your labs look “normal” while inside you feel anything but? Or maybe you’re a high-achieving woman juggling leadership, family, and responsibilities, yet still battling exhaustion, stubborn weight, or medications you never thought you’d need. Friend, you are not alone.

I’m Dr. Tamar Lawful, Doctor of Pharmacy, Certified Nutritional Genomics Specialist, and founder of LYFE Balance. For over 20 years in healthcare, I’ve seen how traditional medicine overlooks personalization. That’s why I created this show: to help you raise the script on health.

Welcome to Raise the Script with Nutrigenomics!

In this podcast, we’ll decode your DNA to uncover the nutrition, exercise, sleep, and lifestyle strategies that actually work for you. We’ll talk about thriving with precision health, breaking free from generic advice, and designing wellness by choice, not chance.

Each week, you’ll get insights, inspiration, and science-backed conversations that empower you to feel energized, confident, and in control again  without relying on quick fixes or endless prescriptions.

So, if you’re ready to align your health with the life you’re building, hit subscribe and join me every Friday. Together, we can raise the script on health, because your future deserves nothing less.

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WANT AN ELEVATED APPROACH TO YOUR HEALTH?

  • Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
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Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
SPEAKER_00 (00:00):
Welcome to Raise a Script with Nutrigenomics, the
podcast where we flip the scripton traditional healthcare and
rewrite what it means to trulythrive.
I'm Dr.
Tamar Lawful, Doctor of Pharmacyand Nutritional Genomics
Specialist.
For over 20 years, I've workedinside the walls of our
healthcare system.
I've seen women, especiallyhigh-achieving women like

(00:21):
executives, entrepreneurs, andleaders juggle careers,
families, and endlessresponsibilities while quietly
battling exhaustion, stubbornweight, brain fog, or relying on
more and more prescriptions justto get through the day.
And I've also watched my fellowhealthcare colleagues,
pharmacists, nursepractitioners, fitness

(00:41):
professionals, and physiciansstruggle to deliver real
solutions for their patientsbecause the system keeps us
reactive, not proactive.
That's why I created this show,because the truth is, our DNA
already holds the answers tomany of the struggles we face.
Nutrigenomics, the science ofhow nutrition and lifestyle

(01:02):
interact with our genes, it'sgiven us a new roadmap.
It's a way to personalizehealth, to move beyond one size
fits all advice, and to designwellness strategies that
actually stick.
Each week on Raise the Script,you'll hear conversations that
blend science with strategy,precision with practicality.
We'll talk about how specificgenes affect things like

(01:25):
metabolism, hormones, stress,and sleep, and how understanding
those genes can unlock energy,confidence, and longevity.
You'll hear real-world storiesof transformation, like the
client who finally understoodwhy no diet ever worked until
her DNA revealed her uniquemetabolic needs.
Or the professional woman whowent from feeling drained by 3

(01:48):
p.m.
to thriving in her leadershiprole because she learned how to
align her lifestyle with herbiology.
And if you're a healthcareprofessional, you'll hear how
colleagues are integratingnutrigenomic testing and
functional medicine and coachinginto their practices, creating
better outcomes for patients andeven new revenue streams for

(02:10):
their clinics.
We're going to dig intopractical strategies,
challenges, and the future ofprecision health so you can feel
confident stepping into this newera of care, here's what you can
expect.
Solo episodes where I'll breakdown complex health concepts
into simple, usable insights,guest interviews with thought
leaders, innovators, andpractitioners who are reshaping

(02:32):
healthcare, and honestconversations that remind you
you don't have to settle forsurviving when you were meant to
thrive.
So whether you are ahigh-achieving woman ready to
break free from the cycle ofdieting, medications, and
burnout, or a healthcareprofessional curious about
bringing DNA-guided health intoyour work, this podcast is for
you.

(02:52):
Hit subscribe now to raise thescript of Nutrigenomics so you
never miss an episode.
And if you find value here,share it with a friend, a
colleague, or even yourhealthcare team.
Because when we raise the scripttogether, we bring healthcare to
higher levels.
Talk to you next Friday.
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