In the first 'official' episode of Raising Girl Shaped Flames, founder Tanya Meessmann takes listeners on the personal journey she experienced and how key aspects of her youth set the foundation for confidence, courage and self-belief to grow. This journey would be what led her to start Girl Shaped Flames, a social enterprise dedicated to developing the strongest, most confident and empowered generation of girls the world has ever seen.
[1:40] An Amazing Life, filled with wins, adventures and high fives.
[6:00] Or was it? A deeper dive into what went wrong along the way...
[12:00] Why Tanya shares this story with the teenage girls that she works with.
[13:00] Three key aspects of Tanya's youth that contributed to her confidence
[16:00] How Tanya's parents and role models shaped her self-belief.
[24:04] The beginning of Girl Shaped Flames
[25:30] 9 Minutes of Neuroscience with Dr Diane Harner
[34:40] Conclusion
Course mentioned in this episode: "Stronger Than You Know" online course for Teen Girls
Join the Raising Girl Shaped Flames Facebook Group.
// Read the full text transcript here. //
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com