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June 5, 2025 43 mins

In this uplifting and high-energy episode, host Amber Bardon welcomes the dynamic and inspiring Pacemakers Dance Team, a senior dance troupe breaking barriers and shaking up aging stereotypes one dance step at a time. Ranging in age from 60 to 86, these talented performers use hip hop, jazz, and tap to inspire audiences and redefine what it means to grow older with style and vitality.

From flash mobs in airports to standing ovations at baseball stadiums, the Pacemakers are dancing into hearts around the world. Now, they’re sharing how it all started, what keeps them moving, and why dance is truly for everyone.

What You’ll Learn in This Episode

  •  The origin story of the Pacemakers from cyberbullying to global stardom
  •  Why dance is about heart, not just choreography
  •  How they accommodate dancers of all abilities and backgrounds
  •  The team’s viral rise and global impact, including a trip to Austria and Lady Gaga’s album launch
  •  The science behind choreography and cognitive health in older adults
  •  The power of kindness, community, and joy in building a purpose-driven team
  •  Behind-the-scenes stories of unforgettable performances and flash mobs

Connect with the Pacemakers
🌐 Website: www.pacemakersdanceteam.com
📱 Instagram, TikTok & Facebook: @pacemakersdanceteam
🛍️ Shop their brand-new merch
📺 See them perform: Catch their recent performance on The Drew Barrymore Show and viral videos with over 59M views online! 


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