Kris does a little reading in anticipation of the Raw Female interview with Dr. Sara Tanza, a pelvic health physical therapist. An intrigued Allie brings absolutely nothing to the table.
SHOWNOTES
Here's what the sisters discussed:
- Do they fart & poo in Britain?
- Rabbit-pellet poos
- Allie’s “consistent AF” poos
- “Fluffy” is not great
- Fiber supplements
Links to resources discussed in this podcast:
- The Pelvic Floor Bible by Jane Simpson (or try ordering from a local bookseller!)
- The Bristol Stool Scale
- Dr. Sara Tanza, owner of Pelvic Potential - our 2-part Q&A with Dr. Sara is coming soon!
Connect with Raw Female
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- And don't forget to follow us wherever you get your podcasts!
Raw Female: Informative. Solution-based. Positive. Fun.
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