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April 17, 2024 11 mins

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Welcome back to another empowering episode of RAW With A Purpose! Join Tytannie Harris and Latosha Davis as they explore a topic that resonates with many: the delicate balance between indulging in life's pleasures and maintaining a healthy lifestyle. Episode 3, titled "To Be a Snack or Eat a Snack...Your Choice," dives into the significance of exercise and nutritious eating, not just for physical health but for mental well-being too.

So, are you ready to be inspired, laugh out loud, and maybe even rethink your relationship with food and exercise? Tune in to "To Be a Snack or Eat a Snack...Your Choice" and join Tytannie and Latosha in another engaging conversation that's as enlightening as it is entertaining.

Don't forget to follow RAW With A Purpose on all social media platforms for more updates and insights from our journey to healthier, happier lives. Your journey matters, and we're here to navigate it together.

Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose

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