All Episodes

January 17, 2025 4 mins

What is shamanism and medicine work, and why would you want the support of a medicine person..

My life’s work combines knowledge of animism + traditional foods + wisdom. I'm committed to preserving ancestral work by restoring the “Old Ways” and teachings within space holding, circles, creativity, storytelling, ritual and healing through this medicine.

Pinpointing origins of wounds and calling your missing pieces back home to you. This is ancient human technology.

I believe that trauma healing is for everyone. That wellness is simple, it’s about rituals and practices. I believe that wellness is your birthright and you deserve to feel safe, calm and heard.


www.lutznutrition.ca

----

Order Quality Supplements | delivered to your door, ⁠shop my store. ⁠

Private Membership | My community is a place of wellness for the dreamers, creators, writers, healers, artists & gardeners. Story tellers and teachers, those who uphold our humanity. ⁠Get in my Inner Circle.⁠

Red Road Leadership | Clients cleaning up have success with the program I endorse ⁠QuitWeed⁠ ---- Connect with Raina:

⁠Book a Session with Raina⁠ for food & healing.

When you sign up for my email list, receive my free package “Food & Healing” to END the mind games and obsessing, STOP agonizing whether or not you're 'doing it right' and STOP feeling out of control. ⁠Get it FREE, here.⁠

Let's connect ⁠on Linkedin⁠


Mark as Played

Advertise With Us

Popular Podcasts

Fudd Around And Find Out

Fudd Around And Find Out

UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.