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August 14, 2025 15 mins

In this heartfelt episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton explore the simple yet profound truth: you matter.

Inspired by a late-night booking for a 15-minute consultation, Ash shares how one small moment can carry a deep reminder—every person is important, every story matters, and every struggle deserves to be met with compassion.

Together, Ash and Dave reflect on:

  • The danger of getting lost in metrics and forgetting the human behind the number

  • Why even one person’s journey is worth showing up for

  • The biblical “lost sheep” story and its modern-day meaning

  • How to hold space without gatekeeping wisdom

  • The importance of knowing your worth and honoring your own needs

  • A gentle guided reminder that you are seen, valued, and loved

Reflection prompts:

  • When was the last time you felt truly seen and valued?

  • Do you believe your needs are as important as others’?

  • How can you remind yourself (and others) that they matter today?

🌿 Re-MIND Institute Linktree
🌿 David’s Linktree (Accidental Ascension)
🌐 Website
📱 Instagram: @‌remind.institute
📘 Facebook: Re-MIND Institute

Disclaimer:
The Re-Mind Podcast shares general information about mental health, well-being, healing, and spiritual growth. This episode is for informational purposes only and is not a substitute for professional advice or therapy. If you need support, please reach out to a qualified professional.


Like, subscribe, and share if this episode resonates. See you next week!


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