In this episode of Real-Ease, I delve into the pivotal role of gut health on our overall health and wellness. Discover the profound connection between the gut and the nervous system, and understand why gut health is often considered the cornerstone of our health. It’s important to remember not only the significance of a balanced diet and a diverse microbiome, but also the impact of emotional stressors on the enteric nervous system. Join me as I uncover how stress responses may be at the heart of gut health issues and why addressing subconscious patterning and emotional drivers is crucial for improving gut health.
Are you a practitioner interested in ERT? Learn more about my Emotion Release Technique™ Certification, practitioner training and upcoming workshops, or join my online Mastermind Bust your Business blocks with ERT.
Book a consultation now to learn more about how Emotional Release Technique™ can help you create real ease and support the release of your emotional blocks and stress-related issues.
Stay in touch with me on Facebook at Karlie McKeand Natural Health Clinic and Emotional Release Technique or on Instagram @emotionalreleasetechnique.
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