In Episode 107 of Real Health, we explore a thought-provoking question: What is the opposite of being healthy? It's more than just being sick—it’s about the small lifestyle choices that lead us there. We also dive into tinnitus, the frustrating ringing in the ears that millions silently struggle with. Is it stress? Noise? Inflammation? We break down the possible causes and what you can do to manage it.
🎧 Episode topics include:
What defines true health (and its opposite)
Lifestyle habits that lead to chronic sickness
What tinnitus really is and why it’s on the rise
Practical advice for reclaiming your health
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