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June 5, 2020 29 min

As we move toward reopening and finding a sense of normalcy, take time to check on yourself, and protect your mental health. 

In this episode of Real Life, we are joined by Marla Zometsky of the Fairfax-Falls Church Community Services Board to review resources, tools, and actions you can take today to improve your mental health. Marla shared her expertise in identifying feelings and symptoms, where to find help, and how.

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