066 | Avoid burnout & overwhelm: Strategic thinking and identify it before it’s too late

Life has become more demanding over the last few years and, especially, over the last few months. It might not get any better, but we could find better ways to identify burnout earlier rather than later. Join us in this episode as we explore burnout and overwhelm to find a strategic approach to prioritising, planning and compartmentalising what goes on in your life.

Show Links:

• 062 | The art of saying NO: How to stop being taken advantage of & understanding your limits [https://rltstudios.podbean.com/e/062-the-art-of-saying-no-how-to-stop-being-taken-advantage-of-understanding-your-limits/]
• The Eisenhower Matrix: How to prioritize your to-do list [https://asana.com/resources/eisenhower-matrix]
• Free 5 step budget (Subscribe to newsletter) [https://rltstudios.com]
• Show Poll [https://rltstudios.com/show24] 
• RLT Studios Official Blog [https://rltstudios.com/blog-1]
• Real Life Tips Podcast (Official Facebook Page) [https://facebook.com/rltstudios]
• Download/Like/Share [https://rltstudios.podbean.com]
• Real Life Tips Website [https://rltstudios.com]

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