Imperfectly Well: Why Perfect Isn’t the Point with Sydney Burton

Sydney Burton, KUMC dietetic intern with Integrated Wellbeing Consulting, joins the Real Life Unplugged Podcast this week to discuss an important, and not talked about enough, topic of “imperfect wellness” - and why striving for perfection in our wellbeing (and as a whole) isn’t the goal. Sydney shares her academic and professional knowledge, plus vulnerably opens up about her personal experiences. You won't want to miss this episode, and you will want to be sure to check out our podcast website because Sydney has created two handouts specifically for our amazing listeners to supplement today's episode! Website information below.

In the comments, feel free to respond to this question: "What do you believe is the primary point or purpose of wellness?"

Real Life Unplugged Website

https://www.integratedwellbeingconsulting.org/reallifeunpluggedpodcast

💼 Want to connect with Sydney? Follow along on Sydney's journey or explore opportunities to work with her by connecting on LinkedIn: https://www.linkedin.com/in/sydneysburton/