It's that time of year again—New Year's resolutions!
Whether you are planning to set resolutions, skip them altogether, or are simply looking for a fresh perspective, this podcast episode is for you. We will share our take on resolutions, offer actionable steps to help you ensure any goals you set align with your values and wellbeing, and discuss the personal words we are bringing into the new year. No matter how you approach resolutions, we hope you enjoy this unique perspective on the topic. Be sure to check out the link below for some helpful (and free!) downloadable resources to assist with your goal setting.
https://www.integratedwellbeingconsulting.org/reallifeunpluggedpodcast
Have a great New Year!
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