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April 27, 2021 46 mins

“If you allow life, you can actually feel emotion and nothing gets stuck within you.”


Author, entrepreneur, and change manager, Thomas Anderson, joins us to share the benefits of vulnerability and sensitivity. These characteristics are often perceived as a weakness, but we bust that myth today. We also discuss why material possessions won’t lead to happiness, how fear reduces choice, and what emotional mastery looks like.


Episode 236, April 27, 2021


Connect with Andy and the Real Men Feel Podcast:

Instagram | @realmenfeelshow & @andy_grant

Personal Website | theandygrant.com for coaching, healing, and book info!

Podcast Website | realmenfeel.org for all things podcast related!

YouTube | Real Men Feel



Connect with Thomas Anderson:

Book | The Vulnerable Man: Break your patterns. Master your emotions. Reclaim your life.

Website | ThomasAnderson.se

Instagram | @thomasanderson.se

Facebook | Thomas Anderson - Author, life coach & inspirational speaker

LinkedIn | Thomas Anderson

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