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June 13, 2025 51 mins

Exploring Masculinity and Sensitivity: A Conversation with Ben Curtis

In this episode of Real Men Feel, host Andy Grant engages in a heartfelt conversation with Ben Curtis, an award-winning actor, musician, speaker, and coach who is passionate about guiding men toward thriving in all aspects of life. Ben shares his journey of growing up as a sensitive man, the challenges faced due to societal expectations of masculinity, and the founding of Dude Nation, an organization that fosters healthy masculinity.

Key topics include the impact of sensitivity on male identity, the myths surrounding masculinity, and the importance of community and emotional intelligence. Ben also introduces innovative initiatives like Dude Nation's AI coaching assistant, Aiden, designed to offer support and resources for men.

Through personal anecdotes and deep reflections, Ben and Andy aim to dispel harmful stereotypes and foster spaces where men can feel, express, and connect authentically.

00:00 The Burden of Self-Reliance

00:22 Introduction to Real Men Feel

00:35 Meet Ben Curtis: Actor, Musician, and Coach

01:37 The Birth of Dude Nation

02:51 Growing Up Sensitive

03:27 The Power of Sensitivity

04:46 Challenges and Realizations

11:16 The Importance of Emotional Boundaries

16:33 Myths of Masculinity

19:49 The King Archetype and Masculinity

21:29 The Dude Nation Gathering Idea

22:32 Introduction to Dude Nation

23:01 Creating Safe Spaces for Men

25:47 The Role of Community in Men's Health

28:28 Transformative Stories from Dude Nation

34:06 Challenges Men Face Today

41:46 The Evolution of Masculinity

45:07 Final Thoughts and Resources

Connect with Ben

Ben Curtis -- https://thedudenation.com/

Facebook -- https://www.facebook.com/thedudenation

Instagram -- https://www.instagram.com/the_dude_nation/

TikTok -- https://www.tiktok.com/@bencurtis4235

YouTube -- https://www.youtube.com/@BenCurtis

Resources

Dude, You're Getting Well Podcast -- https://open.spotify.com/show/2hZUEOinJaWKInhkyG1qme?si=daa3d24d1e4941b7

Aiden, the AI coach --   Call 845 470 DUDE.

Connect with Andy and the Real Men Feel Podcast:

Book a Clarity Call with Andy and get clear on your goals, what's in your way, and what you can do about it at https://theandygrant.com/talk

Instagram | @realmenfeelshow & @theandygrant

Andy Grant Website | https://theandygrant.com for coaching, healing, and book info!

Real Men Feel Website | http://realmenfeel.org

RMF Facebook Group | http://realmenfeel.org/group

YouTube | https://youtube.com/realmenfeel


#RealMenFeel ep 357

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