Evolving Definitions of Masculinity and Fatherhood with Frederick Van Riper
In this episode of Real Men Feel, host Andy Grant speaks with Fred Van Riper, a men's relationship and leadership coach who helps men and dads lead with purpose both at home and at work. Fred shares his journey of overcoming societal and personal expectations of masculinity, the importance of emotional resilience, and how men can cultivate deeper connections with their partners and children. They discuss topics ranging from the problems with the 'happy wife, happy life' mentality to the critical need for men to ask for help and prioritize their own happiness.
Fred offers practical advice for dads and men, emphasizing the significance of journaling, self-reflection, and positive self-talk. The conversation also delves into more personal stories, including the impact of Fred's father's passing and his own decisions to quit drinking and become a better dad.
00:00 Welcome to Real Men Feel
00:21 Introducing Frederick Van Riper
01:11 Debunking 'Happy Wife, Happy Life'
04:21 Redefining Masculinity
07:27 Embracing Emotions
15:08 Fatherhood and Coaching
28:24 Introduction and Personal Reflections
29:14 The Power of Journaling
30:21 Positive Self-Talk and Affirmations
31:49 Daily Intentions and Reflections
32:33 Building Strong Relationships
37:27 Overcoming Alcohol Addiction
42:31 Fatherhood and Personal Growth
48:59 Conclusion and Resources
Connect with Fred
Frederick Van Riper -- https://www.seatatthetablecoaching.com/
LinkedIn -- https://www.linkedin.com/in/frederickvanriper/
Instagram -- https://www.instagram.com/frederickvanriper/
Resources
FREE Guide: How to Build Emotional Resilience -- https://www.seatatthetablecoaching.com/
Positive Intelligence -- https://www.positiveintelligence.com/
Dad's Interrupted Podcast -- https://podcasts.apple.com/us/podcast/dads-interrupted/id1752356750
Connect with Andy and the Real Men Feel Podcast:
Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Personal Website | https://theandygrant.com for coaching, healing, and book info!
Podcast Website | http://realmenfeel.org for all things podcast-related!
RMF Facebook Group | http://realmenfeel.org/group
Support this podcast | https://anchor.fm/realmenfeel/support<
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