Navigating Life's Transitions with Authenticity and Resilience
In this episode of Real Men Feel, host Andy Grant welcomes guest Jon Emery, who shares his journey of personal transformation following significant life challenges, including job loss and divorce.
Jon discusses the importance of knowing your values, developing a morning routine, and maintaining gratitude. He also talks about his work in podcasting, both as a host of Life's Checkmark and as a podcast coach helping others discover their authentic voices.
The conversation highlights the impact of supportive men's groups and the power of vulnerability.
00:00 Welcome and Introduction
00:52 Meet John Emery: A Journey of Resilience
01:36 International Men's Day Discussion
02:50 John's Life Before and After the Turning Point
04:58 Navigating Job Loss and Divorce
07:28 Finding Support and Rebuilding
10:13 The Power of a Morning Routine
11:10 Starting the Life's Checkmark Podcast
14:31 Authenticity and Personal Values
16:48 Impact on Fatherhood and Personal Growth
18:22 Building Deeper Relationships with Your Children
18:57 The Power of One-on-One Time
19:29 Effective Communication Tips for Parents
20:05 Starting and Sustaining a Podcast
21:17 Overcoming Common Podcasting Challenges
22:38 The Joy of Helping Others Find Their Voice
24:57 Personal Growth Through Podcasting
27:20 Recommended Resources for Personal Development
28:32 Advice for Men Feeling Lost
31:34 The Mission of Life's Checkmark
32:09 Where to Find More Information
32:43 Final Thoughts and Encouragement
Connect with Jon
Jon Emery -- https://www.lifescheckmark.com/
YouTube -- https://www.youtube.com/@lifescheckmark
Facebook -- https://www.facebook.com/jonathan.emery.167
Resources
Life's Checkmark Podcast -- https://lifescheckmark.libsyn.com/
The Four Agreements: A Practical Guide to Personal Freedom -- https://amzn.to/4ffqdnP
The Way of The Superior Man -- https://amzn.to/3VHk10X
Understanding Women: Unlock the Mystery -- https://amzn.to/41A3Gz4
Connect with Andy and the Real Men Feel Podcast:
Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Personal Website | https://theandygrant.com for coaching, healing, and book info!
Podcast Website | http://realmenfeel.org for all things podcast-related!
RMF Facebook Group | h
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