Real Retirement

Real Retirement

Welcome to "Real Retirement," a groundbreaking podcast where your hosts, Yasmin Nguyen and Kathleen Mundy, delve into the multifaceted world of retirement beyond the numbers. This isn't your typical retirement discussion; it's a vibrant journey into what retirement truly means in today's world. Each episode of "Real Retirement" brings you compelling conversations with guests who bring a wealth of expertise and authentic retirement life experiences. Our goal? To inspire and educate our listeners to approach retirement with intentionality and a broader perspective. But "Real Retirement" is more than just a podcast. It's a community for those navigating the uncharted waters of retirement, whether you're just starting to plan or are already on this deeply personal journey. We explore a wide array of topics, including: Physical and Mental Well-Being: Understand the importance of health in enjoying a fulfilling retirement. Family Dynamics: Navigate the changing relationships and roles that come with this new phase of life. Retirement Transitions: Learn how to smoothly transition into retirement life. Purpose & Identity: Find meaning and redefine your sense of self post-retirement. Social Connections: Discover ways to maintain and build new social ties. Legacy & Impact: Contemplate the mark you want to leave on the world. What sets "Real Retirement" apart? It's our commitment to authenticity. We bring you real stories from real retirees, discussing real challenges, surprises, joys, heartaches, and the myriad emotions that come with retirement. From addressing family dynamics to confronting identity shifts, we tackle the issues that truly matter to retirees. Join Yasmin and Kathleen as they journey through the honest and often unspoken aspects of retirement. "Real Retirement" isn't just about ending a career; it's about beginning a new, exciting chapter of life with all its complexities and joys. Tune in and be part of a conversation that redefines retirement in the most real way possible.

Episodes

April 8, 2024 47 mins

This episode of The Real Retirement Show, hosted by Yasmin and Kathleen, delves into the concept of retirement beyond just finances, exploring the multifaceted aspects of a vibrant retirement journey. Guest Brenda Sutton shares her transformative approach to retirement, which she terms 'rewirement,' focusing on alignment, love, inspiration, vitality, and ease. Brenda discusses her past career, the transition into rewireme...

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In this inspiring episode of The Real Retirement Show, hosts Yasmin and Kathleen are joined by Jeff and Deana, a couple who share their journey of living intentionally through marriage, parenting, and now transitioning into retirement. They discuss the importance of staying present, investing in relationships, and embracing each day with intention. Jeff and Deana elaborate on their personal methods for being present, including enga...

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In this episode of The Real Retirement Show, hosts Yasmin and Kathleen explore the concept of retirement beyond financial planning, focusing on real stories from retirees. They discuss the multifaceted aspects of retirement, including family dynamics, mental and physical health, and finding purpose. The episode features an inspiring journey of Angie Welch, a retiree who discovered a passion for painting after retirement, turning it...

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This episode of The Real Retirement Show, hosted by Yasmin and Kathleen, delves into the multifaceted aspects of retirement beyond finances. Through the experiences of Allan Calvert, a retiree with a diverse background from hospitality to luxury car sales, the narrative explores the profound impact of human interaction and the art of living meaningfully in retirement. Allan shares lessons on the significance of simple gestures like...

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In this episode of "The Real Retirement Show," hosts Yasmin and Kathleen dive into the heart of life beyond the working world. Joined by seasoned coaches Lori and Kirsten, they unpack the challenges and triumphs of transitioning into retirement. This isn't your average retirement chat—it's a deep dive into identity, purpose, and the quest for fulfillment without the anchor of a career title. Whether you're ...

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In this episode of The Real Retirement Show, hosts Yasmin and Kathleen, invite Debbie Elder, the owner of Shady Oaks Primary School and an education innovator for a discussion. Debbie shares her unique teaching philosophy centered around curiosity, lifelong learning and adaptability, and illustrates how these principles are applicable not only to children but also to those entering their retirement years. She advocates for maintain...

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In this engaging episode of the Real Retirement Show, we, Yasmin and Kathleen, dive into the intricate world of family dynamics, examining the delicate balance between personal evolution and the maintenance of strong family connections. Sharing a moving story, we highlight the transformative power of initiating reconciliation and its significant impact on our relationships. As we journey through retirement, this episode illuminates...

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In this episode of the Real Retirement Show, hosts Yasmin and Kathleen discuss with special guest Dr. Laura LaJoie the essence of living life to its fullest, especially during retirement. Dr. LaJoie shares her vibrant vision for a life well-lived, her journey from aspiring orthopedic surgeon to a chiropractor, and her mission of encouraging wellness and joy among people of all ages. She also provides insight on the profound impact ...

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In this insightful episode of 'The Real Retirement Show', hosts Yasmin and Kathleen conduct an in-depth conversation with Candy Barone, an executive coach and human design expert. Candy explains the concept of human design and its emphasis on individuality. She sheds light on how understanding one's unique human design can bring clarity and alignment, especially during transitional phases like retirement. The trio di...

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The Real Retirement Show, hosted by Yasmin and Kathleen, explores caregiving complexities during the aging phase of life. The hosts delve into the various challenges of being a caregiver to aging parents or family members, emphasizing the importance of self-care and open communication. In this episode, they interview Dr. Delia Chiaramonte, an integrative palliative medicine physician and author of 'Coping Courageously'. D...

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In this special bonus episode Kathleen and Yasmin dive into a topic that touches the hearts of many retirees and those nearing this significant life chapter - the profound sense of loneliness that can accompany retirement. 

We'll explore the concept of 'propinquity', a key to fostering closer relationships, and how it can be applied to enrich our retirement experience. 

Join us as we discuss the imp...

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January 22, 2024 7 mins

In this special bonus episode Yasmin will share with you the concept of practicing retirement and how you can start discovering your joy and play the foundation for an intentional retirement journey, even if you're many years away. He will also share my family's story of coming to America and what led to this podcast.

Retirement Readiness Assessment: www.retirescores.com/ready

Retirement Well-being Assessment: www...

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Embarking on the journey into retirement can stir a whirlwind of emotions—excitement, apprehension, and a poignant curiosity about what life has in store beyond the nine-to-five grind. Kathleen and Yasmin welcome you to a candid conversation that delves into the heart of these feelings, examining the search for purpose and the significance of intentional living in crafting a retirement filled with connection and joy. We share our p...

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January 15, 2024 3 mins

Welcome to "Real Retirement," a new podcast series hosted by Yasmin Nguyen and Kathleen Mundy, dedicated to exploring the diverse and often unspoken aspects of retirement. In this introductory episode, Yasmin and Kathleen set the stage for a series of heartfelt conversations and expert interviews, aimed at redefining retirement beyond financial readiness to include its emotional, physical, and lifestyle impacts. Listeners...

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