All Episodes

February 6, 2025 27 mins
Transforming Pain into Power: A Deep Dive into Healing and Self-Discovery with Lori Pappas

Have you ever wondered how the shadows of your past can shape your future? In this heartfelt conversation with Lori Pappas, we unravel the haunting effects of psychological abuse and the journey toward reclaiming self-worth. Lori shares her powerful story of overcoming childhood trauma and the pivotal moments that led her to embrace a new path. This conversation is a compassionate reminder of resilience, empowerment, and the transformative power of acknowledging our experiences as we break the silence around abuse.

What you’ll learn
  • Uncover the surprising ways trauma impacts adult relationships and parenting styles.
  • Explore strategies for breaking cycles of generational trauma and reclaiming your self-worth.
  • Discover the long-lasting effects of childhood psychological abuse on your identity.

 

Timestamped overview

00:00:00 Introduction

00:00:39 The Impact of Lori's mother's religious fanaticism

00:03:42 Lori defines disassociation during childhood

00:05:50 Institutionalization experience

00:07:04 Conflict between personal needs and family dynamics

00:09:27 Challenges of parents being emotionally unavailable from a child's perspective

00:12:17 Insights on parenting and generational trauma

00:15:58 Multiple pivotal moments shaping Lori's journey

00:17:07 Transformation through therapy and self-awareness

00:20:35 Somatic therapy used for trauma processing

00:21:18 Creating a safe space through visualization

00:25:02 Changing narratives of trauma experiences

00:26:00 Shifting focus from doing to being

 

Lori Pappas' Bio

Lori Pappas is a humanitarian, entrepreneur, and survivor who has turned adversity into a source of wisdom and inspiration. From a traumatic childhood to the heights of success in the tech world, Lori has navigated a life filled with extraordinary experiences and profound lessons.

As a teenager, Lori faced a turbulent upbringing, including being committed to a mental institution by her parents. Escaping those challenges, she built a successful career in the male-dominated tech industry, becoming an award-winning and nationally acclaimed businesswoman. But her personal life was a different story, marked by difficult relationships and the struggles of balancing motherhood, marriage, and a demanding career.

After selling her company for millions, Lori could have settled into a comfortable retirement. Instead, she embarked on a new adventure, founding a non-profit organization and moving to Ethiopia to help marginalized communities.

Lori's journey has been one of resilience, self-discovery, and a relentless pursuit of purpose. Her experiences have given her a unique perspective on the power of saying “yes” to new opportunities, embracing change, and living a life aligned with one's values.

In her book, The Magic of Yes: Embrace the Wise Woman Within, Lori shares her story and the wisdom she has gained, offering readers a path to overcoming challenges, finding inner peace, and living a more fulfilling life.

 

Connect with Lori Pappas

by email: lori@loripappas.com

"Let's Connect" button on Lori's website: http://loripappas.com

Subscribe to Lori's newsletter: https://loripappas.substack.com/?r=16nzfb&utm_campaign=referrals-subscribe-page-share-screen&utm_medium=web 

Join Lori's FB group: http://facebook.com/groups/wisewomanorg

 

About the host and the pod
Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.